Day 10 – The road ahead to long-term fat loss — clone

“Here we are! The final, 10th day! Today, I share with you one of our most important insights (for long-term fat loss)…THE ROAD AHEAD… TO LONG-TERM FAT LOSS… __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“e732d”:{“name”:”Main Accent”,”parent”:-1},”0fd62″:{“name”:”Main Lighter”,”parent”:”e732d”,”lock”:{“saturation”:1,”lightness”:1}}},”gradients”:[]},”palettes”:[{“name”:”Default”,”value”:{“colors”:{“e732d”:{“val”:”rgb(118, 122, 255)”,”hsl”:{“h”:238,”s”:0.99,”l”:0.73}},”0fd62″:{“val”:”rgb(227, 228, 232)”,”hsl_parent_dependency”:{“h”:231,”l”:0.9,”s”:0.1}}},”gradients”:[]},”original”:{“colors”:{“e732d”:{“val”:”rgb(57, 164, 210)”,”hsl”:{“h”:198,”s”:0.62,”l”:0.52}},”0fd62″:{“val”:”rgb(228, 232, 233)”,”hsl_parent_dependency”:{“h”:192,”s”:0.1,”l”:0.9}}},”gradients”:[]}}]}__CONFIG_colors_palette__ PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY …

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Day 9 – The wedding day syndrome — clone

Your Cart Today we see the dreaded “wedding day syndrome”, what it is, how to avoid it, etc.HOW TO AVOID THE FAT LOSS “MARRIAGE DAY SYNDROME”! __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“e732d”:{“name”:”Main Accent”,”parent”:-1},”0fd62″:{“name”:”Main Lighter”,”parent”:”e732d”,”lock”:{“saturation”:1,”lightness”:1}}},”gradients”:[]},”palettes”:[{“name”:”Default”,”value”:{“colors”:{“e732d”:{“val”:”rgb(118, 122, 255)”,”hsl”:{“h”:238,”s”:0.99,”l”:0.73}},”0fd62″:{“val”:”rgb(227, 228, 232)”,”hsl_parent_dependency”:{“h”:231,”l”:0.9,”s”:0.1}}},”gradients”:[]},”original”:{“colors”:{“e732d”:{“val”:”rgb(57, 164, 210)”,”hsl”:{“h”:198,”s”:0.62,”l”:0.52}},”0fd62″:{“val”:”rgb(228, 232, 233)”,”hsl_parent_dependency”:{“h”:192,”s”:0.1,”l”:0.9}}},”gradients”:[]}}]}__CONFIG_colors_palette__ PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY 3 – …

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Day 7 — clone

Your Cart Today you get a TEXT lesson, download it below, it’s a simple PDF file. DOWNLOAD TODAY’S LESSON __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“e732d”:{“name”:”Main Accent”,”parent”:-1},”0fd62″:{“name”:”Main Lighter”,”parent”:”e732d”,”lock”:{“saturation”:1,”lightness”:1}}},”gradients”:[]},”palettes”:[{“name”:”Default”,”value”:{“colors”:{“e732d”:{“val”:”rgb(118, 122, 255)”,”hsl”:{“h”:238,”s”:0.99,”l”:0.73}},”0fd62″:{“val”:”rgb(227, 228, 232)”,”hsl_parent_dependency”:{“h”:231,”l”:0.9,”s”:0.1}}},”gradients”:[]},”original”:{“colors”:{“e732d”:{“val”:”rgb(57, 164, 210)”,”hsl”:{“h”:198,”s”:0.62,”l”:0.52}},”0fd62″:{“val”:”rgb(228, 232, 233)”,”hsl_parent_dependency”:{“h”:192,”s”:0.1,”l”:0.9}}},”gradients”:[]}}]}__CONFIG_colors_palette__ PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY 3 – You are here…4DAY 4 – How A …

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Day 6 – What, Not How Much! — clone

“If I could choose just ONE factor that’s MOST responsible for long-term weight loss… it is this…WHAT you eat is far more important than HOW MUCH!Watch today’s video to see how you can use it to your advantage… LIST 40 GREAT FOODS, 20 NOT SO MUCH! (WITH EXPLANATION) DOWNLOAD YOUR LIST __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“e732d”:{“name”:”Main Accent”,”parent”:-1},”0fd62″:{“name”:”Main Lighter”,”parent”:”e732d”,”lock”:{“saturation”:1,”lightness”:1}}},”gradients”:[]},”palettes”:[{“name”:”Default”,”value”:{“colors”:{“e732d”:{“val”:”rgb(118, 122, …

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Day 5 – The Ultimate *reverse Planning* Technique — clone

“Today, you’ll see the ‘reverse planning’ technique to eat more veggies for fat loss… __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“e732d”:{“name”:”Main Accent”,”parent”:-1},”0fd62″:{“name”:”Main Lighter”,”parent”:”e732d”,”lock”:{“saturation”:1,”lightness”:1}}},”gradients”:[]},”palettes”:[{“name”:”Default”,”value”:{“colors”:{“e732d”:{“val”:”rgb(118, 122, 255)”,”hsl”:{“h”:238,”s”:0.99,”l”:0.73}},”0fd62″:{“val”:”rgb(227, 228, 232)”,”hsl_parent_dependency”:{“h”:231,”l”:0.9,”s”:0.1}}},”gradients”:[]},”original”:{“colors”:{“e732d”:{“val”:”rgb(57, 164, 210)”,”hsl”:{“h”:198,”s”:0.62,”l”:0.52}},”0fd62″:{“val”:”rgb(228, 232, 233)”,”hsl_parent_dependency”:{“h”:192,”s”:0.1,”l”:0.9}}},”gradients”:[]}}]}__CONFIG_colors_palette__ PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY 3 – You are here…4DAY 4 – How A Fat  Loss Meal Should Look …

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Day 4 – How An Ideal Fat Loss Meal Should *LOOK* Like — clone

“DAY 4 – Today, we have a visual lesson…How your Fat Loss food plate Should *LOOK* Like… HOW YOUR FAT LOSS PLATE SHOULD LOOK LIKE… DOWNLOAD THE PDF __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“e732d”:{“name”:”Main Accent”,”parent”:-1},”0fd62″:{“name”:”Main Lighter”,”parent”:”e732d”,”lock”:{“saturation”:1,”lightness”:1}}},”gradients”:[]},”palettes”:[{“name”:”Default”,”value”:{“colors”:{“e732d”:{“val”:”rgb(118, 122, 255)”,”hsl”:{“h”:238,”s”:0.99,”l”:0.73}},”0fd62″:{“val”:”rgb(227, 228, 232)”,”hsl_parent_dependency”:{“h”:231,”l”:0.9,”s”:0.1}}},”gradients”:[]},”original”:{“colors”:{“e732d”:{“val”:”rgb(57, 164, 210)”,”hsl”:{“h”:198,”s”:0.62,”l”:0.52}},”0fd62″:{“val”:”rgb(228, 232, 233)”,”hsl_parent_dependency”:{“h”:192,”s”:0.1,”l”:0.9}}},”gradients”:[]}}]}__CONFIG_colors_palette__ PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY …

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Day 3 – WHAT *EXACTLY* YOU SHOULD EAT FOR FAT LOSS — clone

“This is the THE most common question we get! Let’s answer it once and for all…”WHAT EXACTLY SHOULD I EAT FOR FAT LOSS!?” LIST OF FOODS TO ADD/AVOID  DOWNLOAD THE PDF __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“e732d”:{“name”:”Main Accent”,”parent”:-1},”0fd62″:{“name”:”Main Lighter”,”parent”:”e732d”,”lock”:{“saturation”:1,”lightness”:1}}},”gradients”:[]},”palettes”:[{“name”:”Default”,”value”:{“colors”:{“e732d”:{“val”:”rgb(118, 122, 255)”,”hsl”:{“h”:238,”s”:0.99,”l”:0.73}},”0fd62″:{“val”:”rgb(227, 228, 232)”,”hsl_parent_dependency”:{“h”:231,”l”:0.9,”s”:0.1}}},”gradients”:[]},”original”:{“colors”:{“e732d”:{“val”:”rgb(57, 164, 210)”,”hsl”:{“h”:198,”s”:0.62,”l”:0.52}},”0fd62″:{“val”:”rgb(228, 232, 233)”,”hsl_parent_dependency”:{“h”:192,”s”:0.1,”l”:0.9}}},”gradients”:[]}}]}__CONFIG_colors_palette__ PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When …

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Day 2 – 4 Guidelines On When To Eat Certain Foods — clone

Welcome to DAY 2… “Today, find out the best time to eat protein, when to eat carbs, etc.” __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“e732d”:{“name”:”Main Accent”,”parent”:-1},”0fd62″:{“name”:”Main Lighter”,”parent”:”e732d”,”lock”:{“saturation”:1,”lightness”:1}}},”gradients”:[]},”palettes”:[{“name”:”Default”,”value”:{“colors”:{“e732d”:{“val”:”rgb(118, 122, 255)”,”hsl”:{“h”:238,”s”:0.99,”l”:0.73}},”0fd62″:{“val”:”rgb(227, 228, 232)”,”hsl_parent_dependency”:{“h”:231,”l”:0.9,”s”:0.1}}},”gradients”:[]},”original”:{“colors”:{“e732d”:{“val”:”rgb(57, 164, 210)”,”hsl”:{“h”:198,”s”:0.62,”l”:0.52}},”0fd62″:{“val”:”rgb(228, 232, 233)”,”hsl_parent_dependency”:{“h”:192,”s”:0.1,”l”:0.9}}},”gradients”:[]}}]}__CONFIG_colors_palette__ PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY 3 – Coming tomorrow… 2. A Recap of Today’s Lesson… 1 …

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