prevent diabetes

7 Tips To Avoid Diabetes

Being diagnosed by Diabetes is not pretty at all. No matter what you do, it will always stay with you along with the awful restrictions it brings with itself. Most of us have a relative or a friend who has diabetes and observing his/her lifestyle just makes us sad and pity them. Their diets, activities, …

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correct posture

The most correct postures

It is estimated that we spend more than 6 hours staring at various screens everyday! This increases the important of knowing and being in the correct posture while sitting tremendously! If you are working and spend a lot of time in front of desktop computers or laptops you need to especially careful about how you sit. Interestingly, most of you …

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tips diwali

Yeh Diwali Nutrition Wali!

Nutrition and Diwali don’t go hand in hand. But Scientific Nutrition is here to change that! In this special article, we bring to you 4 tips you should remember and follow this Diwali!Make your sweets at home WITHOUT SUGAR. (Also Without Compromise)Like we always say, Sugar is one of the biggest contributors to those extra pounds people carry …

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