Coke Or Diet Coke? NEITHER!

All those fancy ads that we see on the television have definitely left us awe-inspired. It could be food, clothing, cosmetics or high end fashion. We are people of the 21st century and dwell on the statement of panache and glamour. Moreover, we always try to be someone we’re not, by trying to alter our flaws and …

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carbs

Carbs – Heroes Or Villains?

Carbs and fats are universal villains. But do people really understand carbohydrates and fats in fine detail? Carbohydrates are the primary source of energy. The carbs you consume is what you burn first for immediate activities. Fats are the secondary sources of energy. If you manage to burn all your carbs, the body resorts to fats for additional …

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