Like we promised you, here are 10 completely different and delicious and simple apple recipes.Slow Cooker Double Ginger Apple ButterThis butter is sure to tingle the tastebuds of your family and friends while also supplying to a generous amount of nutrients, especially antioxidants. Find the recipe, here.Microwave Baked AppleThis easy-to-make recipe will be ready before you know …
The proverbial Apple has a Newtonian significance in your diet. (If you know what I mean) Since your childhood you have blindly followed the ancient adage and have had apples religiously whenever you had the chance to.Here, in this post, we will not only analyze the crimson fruit but also give you recipe ideas that you …
Does the Apple deserve a personal proverb? Let’s find out here Read Full Post »
Something that goes against oxygen is an essential nutrient? YES! On an average, you can last without food for up to 3 weeks, without water for up to 4-5 daysbut barely a minute without the ever so essential oxygen. So what’s the need to counter such an important element? Oxygen is a highly reactive element and can very easily become a ‘free radical.’ Free radicals in optimum …
Can Yoga Help You Lose Weight?tl;dr Yes it can, and very well!A quick history of YogaTraditionally speaking, the term yoga actually comes from the Sanskrit root word ‘yuj’—which means “to yoke or harness.” How does this relate to yoga and weight loss? Well, in our beloved India, in order to control an ox you would have …
Simple Body Weight Exercises For Maximum Fat Loss Have you ever looked at yourself in the mirror and made a promise to yourself to lose some weight? Tone up the flab and build up these muscles? We’ve all done it but, let’s face it, gym memberships don’t come cheap and, in all honesty, how many …
12 Fat Burning Foods To Lose Weight, Live Longer & Enjoy A Healthy LifestyleBefore reading our list of fat burning foods, first you must know that the reason you are overweight is because of the over-consumption of foods that are rich is starchy carbs, refined flours, refined sugar, trans fats AND other genetically modified or …
The 30 Day Weight Loss Diet Plan Perfect for Indians – Let’s Begin… It is no secret that most of us Indians dream about having a fit and lean body for years, but don’t know how to go about it. With so many weight loss programs that are being endorsed these days, so many nutritionists …
Continuing our Weight Loss Tips (Part 2)This is part 2 of our practical fat loss tip. (Part 1 is here). So we’ll dive in, we are continuing on our first, Diet Tips section… 20. Measure Up!Measuring your daily food proportions is not only a great habit while losing weight but it is also a great thing if …
How To Lose Weight – Part 2Importance of Exercise To Lose Ugly FatNope, you don’t have to live at the gym! Moderate exercise combined with dietary restrictions works wonderfully well. Take the help of a trainer if you decide to use the gym. Walking is always best and combined with slight running will also prove …