An Easy-To-Follow List Of Food Items That Will Help You Lose WeightIn this post, I am going to give you some quick out-of-the-box ideas forfoods that have helped people to lose weightReplace the Greek YoghurtGreek Yoghurt contains a lot of calories. Greek yoghurt is known to be rich and creamy, which makes it heavier (and …
Here’s How Indian Women Can Lose Thigh Fat Thunder Thighs! A 2 word phrase very much Indian and sometimes even a compliment in certain southern states. But not so much when you have to lose that ugly thigh fat! So no matter who they are, every person (especially women) wants to lose the excess fat …
Oh God! Why The Belly Fat! (and How To Lose It…)This biggg blog post focuses on the Definition of Belly Fat, Types of Belly Fat, Causes of Belly Fat, the Effects of Belly Fat on our social life, general body health, and finally how to get rid of it!What is Belly Fat?“Fat” is an important …
What is “Glucomannan” & Can It Help You Lose Weight?The western world is known to create a big hoopla about any new “weight loss” discovery. On the same note, the current rage is an age-old dietery fiber, Glucomannan. So is this “new thing”, Glucomannan, “Nature’s Skinny Sponge”, the answer to your weight-loss goals?What is GlucomannanGlucomannan is …
47 Weight Loss Tips – For The Practical Indian With this epic blog post, you will learn the BEST weight loss tips (for Indians), and you will learn what you need to start doing to lose that ugly fat and what it takes to reach your weight loss goals. This post is in 2 parts, …
Overweight Indians, Here’s How You Lose Weight – (Part 1 of 2)In our very first blog post on Scientific Nutrition, we are going to head on tackle the NUMBER ONE question we all have – How to lose weight! This series is broken down into 2 parts for easy digestion (pun not intended!) and there is also …