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For The Next 30 24 Indian Women...

FREELY SIGNUP & Start Losing Your Unwanted Fat With This 100% Research Backed Program!

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    Gym? Nah, not required. Fad diet? Nope. Pills? NEVER.
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    Program is backed by 450+ international research studies.
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    One-of-a-kind, long-term, behaviour based fat loss program.
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    Has worked for 100's of women in the last 15+ years.

HOW DO YOU BEGIN?

By signing up below (currently it's 100% free)

What Exactly Is This "Lean Queen" Program?

Lean Queen is a time-tested, behaviour-based fat loss program, specifically created for Indian women.

Here, at Scientific Nutrition, we’ve been helping our fellow Indian ladies lose fat and get fit for the last 15+ years (in Mumbai)… all thanks to the Lean Queen program.

And now, with the Digital India boost,  we are bringing it online to help YOU, as well as each and every Indian woman who needs it.

Plus, if you are reading this right now, you can sign up 100% free! (why free? keep reading to find out)...

Ok, So What Will This Lean Queen Program Do For You? What’s It All About?

In a nutshell, the Lean Queen program helps you lose fat with the help of these  FOUR REALIZATIONS  :

Realization #1

YOUR WEIGHT LOSS (AND HEALTH) SHOULD BE IN YOUR HANDS, you should never depend on someone else for it 

You see…

Most Indian women who wish to lose weight do one of these three things first:

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    They go to a dietitian and DEPEND on her elaborate “diet plan”. You somehow stick with this for a week or two, but then life gets in the way, and the diet plan gets chucked somewhere in the drawer.
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    Some women join the local gym, and DEPEND on the trainer there, who usually commands you to start running endlessly on the treadmill, because hey... “Cardio is a must, right”? (Well, no. You DO NOT need to do ANY cardio to lose weight).
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    And some women are so frustrated seeing no significant success with their weight, that they mistakenly DEPEND on dubious products like all those sauna belts, pills, fad diets, or even weight loss surgeries!

We keep depending on someone else (dietitian, trainer, some gadget) for something as VITAL as our health and weight.

Whereas we STRONGLY BELIEVE that something as important as your health and fitness should ALWAYS be in your hands (meaning the knowledge of it...).

Depending on someone else to give you an instant "perfect diet" or workout is never going to help in the long run.

And ironically, the truth is…

Weight loss was NEVER about your diet or workout .

Huh… wait... what!?

That’s a joke, right…?

Well, NO.

Here’s what we mean:

Did you know that EVERY diet... works?!

Yes. We are serious.

Atkins, Paleo, Keto, low-fat, GM, Fasting, Mediterranean, they ALL work !

Well then what’s the problem? Why aren’t YOU able to lose weight with them if they all work?

Because… that brings us to Lean Queen’s realization #2:

Realization #2

It doesn't matter *WHICH* diet you follow … it's whether you're able to STICK with it THAT MATTERS.

In other words:

Unless you have a  daily system , something that will help you stick and follow that plan, no diet, no workout will help.

Coz if you can’t follow it, if you stop half-way, how will ANY diet help and give you results?

The GM diet, or the Keto diet will work, but will you be able to do it for more than 6 months?

So the ONLY way you will ever really lose fat and get back in your best shape is: When you’re able to follow a nutrition (and fitness) plan for weeks and months.

That makes sense, right?

If you CAN follow a nutrition and fitness plan, of course you would see results.

Which brings us to...

Realization #3

YOU WILL FOLLOW AND MAINTAIN A PLAN ONLY IF IT’S EASY TO UNDERSTAND, AND SIMPLE TO FOLLOW, EVERY DAY.

Which means...

If you keep jumbling with all those numbers like BMI, lean body mass, etc. = You will FAIL... because they're too complicated in the long run.


Counting calories at every meal? You will FAIL... because again, it's too complicated for long-term.


Complicated recipes that are hard to follow? You will FAIL... again, not easy to keep up in the long run.


Depending on a dietitian for YOUR food intake? You will FAIL... because you DEPEND on her/him, with no knowledge (power) or understanding of how weight loss works to you!

If you keep jumbling with all those numbers like BMI, lean body mass, etc. 
You will FAIL... because they're too complicated in the long run.

Counting calories at every meal?
You will FAIL... because again, it's too complicated for long-term.

Complicated recipes that are hard to follow?
You will FAIL... again, not easy to keep up in the long run.

Depending on a dietitian for YOUR food intake?
You will FAIL... because you DEPEND on her/him, with no knowledge (power) or understanding of how exactly weight loss works to you!


So, enough with the negativity,  what then, will actually help you stick to a plan?

This... realization #4...

Realization #4

YOUR ENTIRE WEIGHT LOSS SUCCESS HINGES ON… WHAT YOU ACTUALLY ‘DO’ EVERY DAY… aka… YOUR DAILY HABITS !

So let’s assume you get a simple, easy diet. You should start losing weight now, right?

However... wait...

Unless you have a HABIT SYSTEM in place, that will help you adopt those vital habits required to stick to this plan, you won’t (or can't) continue with the plan.

And at that point, most of us say, “The diet failed…”

When in reality, what happened was we simply didn’t have a daily habit system in place to stick to the plan.

Listen…


Right Now, You Do Not Even Need A Diet Or A Workout Plan!

Why?

Because chances are you already know some of the basics… what to eat, what not… the good/bad foods, etc….

However…

… for one reason or the other, the  most pressing issue is we are not able to *STICK* with a particular plan .

Meaning – you don’t fail to lose weight (or keep it off) because you are eating the wrong foods, or you do the wrong exercises, or you don’t have some *secret* diet.

YOU FAIL TO LOSE WEIGHT BECAUSE YOU KEEP CHANGING THE DIET, THE WORKOUT, THE PLAN, THE MOTIVATION SOURCE… EVERYTHING BUT… *YOURSELF*

We fail because we keep changing WHAT we do, without changing WHO we are.

Simple example…

When a relationship’s going bad, you can google and get those “47 tips to fix your relationship”

You know, things like - be more romantic, pay more attention to your partner’s needs, blah blah blah.

But at the end of the day, if your bad temper is the reason for the problem, there is no secret tip or trick on the planet that can fix the relationship.

You need to fix the root cause – the temper. Period.

It’s not at all different for weight loss.

Band-Aids don’t work here. Complicated diets, counting calories, crazy cardio, they’re all “symptom fixers“. They never work in the long run…

Another simple example…

Many women we talk to, they say that they have a constant “thought story” running in their heads…

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Yeah right, another diet by another *expert*… eat low fat, eat low carb, eat this, not that… blah blah blah…

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Or something like this…

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I always fail anyway, so why bother trying again? I might as well just enjoy the foods I like…

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And with these thoughts…

… they repeat diet plan after diet plan after diet plan… without ever getting any closer to where they want to be. In other words…

We change the diet plan, the exercises, the books, the strategies like a 100 times without changing OURSELF even ONCE.

On the other hand, here's what happens when...

WHEN YOU START CHANGING YOURSELF, EVEN IF BY MAKING SMALL CHANGES...

IT LEADS TO change in your daily behavior, which results in...

a Long term change in your choices... AND WHEN CHOICES ARE APPROPRIATE...

... LEAD TO THOSE amazing changes in your body!

Whereas, here's what happens to most women who simply "start a diet" or join the gym  without a PLAN ...

there’s no change in THEIR daily behavioUr (LACK OF A SYSTEMATIC PLAN)

there’s no change in daily choices...

there’s no change in THEIR body!

Meaning, here's THE weight loss *secret* not many women realize until it's too late...

What you DO = your ACTIONS, every single day, consciously or unconsciously, creates the life (and body) you have today.

To summarize...

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    Weight loss is not about your diet, it’s first and foremost about YOU, and your daily habits.
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    Tiny, daily habits that build up over years and decades.
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    What you see in the mirror is the direct result of months, years of conscious and unconscious habits.
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    The way your body looks in the mirror right now, is NOT because of what you do ‘some time’ (like a diet you try for 2-4 weeks). What you see in the mirror is the result of what you’ve done every day for the last few years, or even decades.

So the one single thing you should be focusing on before diets and workouts is forming HABITS that will give you long term results.


But *HOW* do you do that exactly? 

Which exact habits do you form?

And really, where should you even begin?

Well, that’s where you bring in the picture.. …

India's first research backed, "behaviour based" fat loss program...

LEAN QUEEN

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    100% online - so you can access from anywhere!
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    No calorie counting, no mind-numbing cardio!
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    Adjusts to YOUR pace, so no frustrations!
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    Best suited for long-term, permanent fat loss!

Lean Queen is the  first and ONLY behaviour-based  fat loss program in India.

For the last 15+ years, we’ve been helping our members lose weight and get back in awesome shape.

With the help of our habit mastery module, ‘no calorie counting’ nutrition module, and with easy body-weight exercises (that anyone can do at home), we have helped hundreds of women get in their best shape!

And now, thanks to Digital India, we’re bringing it to you!

Now, usually the whole training package costs upwards of ₹7800 in-person.

However…

Since this is the FIRST time we’re launching it online, we are giving away  30 memberships for free  so we can get your valuable feedback on it.

In short, you get India’s first and only research (and experience) backed, behaviour-based, fat loss program for free.

So before the 30 seats run out… SIGN UP… NOW!

And Here Are Some Feedback Emails About The Program From Some Of Our Private Members...

Anita Shroff
UI/UX Designer (Mumbai)

"I like that it's all online... I LOVE the habit mastery module... I have lost 3kg in the last 3.5 weeks...!"

(Click the image to view full size)

Deepa Sahai
Systems Analyst (Mumbai)

"As for my progress, I am doing good. I have lost a good amount of weight... I am SUPER MOTIVATED..."

(CLICK THE IMAGE TO VIEW FULL SIZE)

Suchita Kelkar 
Housewife (Thane)

"It's been like, what, 4 months now, and i have dropped about 8kg in total so far..."

(CLICK THE IMAGE TO VIEW FULL SIZE)

Pooja Mehta 
Teacher (Mumbai)

"I like the most - habit tracking plan, the ANP plan and the exercises... also like that everything's online...it's made it very easy"

(Click the image to view full size)

Komal Thakkar
Jr. Marketing Manager (Mumbai)

"... weight loss has been 2.5kgs in the last month and half... I am definitely sticking with this plan..."

(CLICK THE IMAGE TO VIEW FULL SIZE)

Rasika Gupte
Housewife (Mumbai)

"I'd say I've lost 10 pounds since I began in December... all thanks to you and the rest of you guys..."

(CLICK THE IMAGE TO VIEW FULL SIZE)

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