Meal Planning

THE FIRST 5 DAYS OF MEAL PLANNING…  DAY 1https://scientificnutrition.in/mp/day1/ DAY 2https://scientificnutrition.in/mp/day-2-meal-plan/ DAY 3https://scientificnutrition.in/mp/day-3-what-exactly-to-eat/ DAY 4https://scientificnutrition.in/mp/day-4-ideal-fat-loss-meal/ DAY 5https://scientificnutrition.in/mp/day5-reverse-planning/+ JOIN LEAN START, THE 60 DAYS FAT LOSS PROGRAM BASED ON “CALORIE CYCLING”(Discounted for just a couple more days!) JOIN NOW FOR JUST…₹495Normally ₹2495 save over 70%, but only for the next…  __CONFIG_ultimatum_shortcode__{“tve_ult_campaign”:”7658″,”tve_ult_shortcode”:4}__CONFIG_ultimatum_shortcode__ JOIN THE LEAN START PROGRAM and …

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GET YOUR 10-POINTMEAL PLANNING CHECKLIST (and then join our free fat loss group below) 1. Download The PDF 2. JOIN THE FREE GROUP YOU CAN ALSO JOIN THE LEAN START PROGRAM (ESPECIALLY WHILE IT’S DISCOUNTED)If you remember, Lean Start is India’s only fat loss program that’s based on the scientific technique called “calorie cycling”. Click the “learn more” …

Yes opted in | 10 point checklist and join group Read Full Post »

“Here we are! The final, 10th day! Today, I share with you one of our most important insights (for long-term fat loss)…THE ROAD AHEAD… TO LONG-TERM FAT LOSS… PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY 3 – You are here…4DAY 4 – How A Fat  Loss …

Day 10 – The road ahead to long-term fat loss — clone Read Full Post »

Your Cart Today we see the dreaded “wedding day syndrome”, what it is, how to avoid it, etc.HOW TO AVOID THE FAT LOSS “MARRIAGE DAY SYNDROME”! PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY 3 – You are here…4DAY 4 – How A Fat  Loss Meal Should …

Day 9 – The wedding day syndrome — clone Read Full Post »

Your Cart A very, very, VERY important lesson today! IF you wish permanent fat loss, DO NOT skip this lesson!HOW TO BUILD FAT LOSS HABITS, IN 4 STEPSNo matter what plan, program, diet, workout you choose, unless you can make it a “habit”…Meaning you can do it unconsciously every day, effortlessly, you won’t see the …

Day 8 – how to build daily habits for fat loss, in 4 steps — clone Read Full Post »

Your Cart Today you get a TEXT lesson, download it below, it’s a simple PDF file. DOWNLOAD TODAY’S LESSON PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY 3 – You are here…4DAY 4 – How A Fat  Loss Meal Should Look Like…5DAY 5 – The Reverse Planning …

Day 7 — clone Read Full Post »

“If I could choose just ONE factor that’s MOST responsible for long-term weight loss… it is this…WHAT you eat is far more important than HOW MUCH!Watch today’s video to see how you can use it to your advantage… LIST 40 GREAT FOODS, 20 NOT SO MUCH! (WITH EXPLANATION) DOWNLOAD YOUR LIST PREVIOUS LESSONS 1DAY 1 …

Day 6 – What, Not How Much! — clone Read Full Post »

“Today, you’ll see the ‘reverse planning’ technique to eat more veggies for fat loss… PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY 3 – You are here…4DAY 4 – How A Fat  Loss Meal Should Look Like…5DAY 5 – You are here…6DAY 6 – Coming tomorrow… A …

Day 5 – The Ultimate *reverse Planning* Technique — clone Read Full Post »

“DAY 4 – Today, we have a visual lesson…How your Fat Loss food plate Should *LOOK* Like… HOW YOUR FAT LOSS PLATE SHOULD LOOK LIKE… DOWNLOAD THE PDF PREVIOUS LESSONS 1DAY 1 – Meal Planning Intro & To-Do’s2DAY 2 – When To Eat What3DAY 3 – You are here…4DAY 4 – You are here…5DAY 5 …

Day 4 – How An Ideal Fat Loss Meal Should *LOOK* Like — clone Read Full Post »