Balanced Diet Chart For Indians – When, How & What To Eat.“Eat a balanced diet…” … says the Doctor/Dietitian. You are then given a “balanced diet chart” with our Indian menus. You stick the chart on your refrigerator or in your bedroom. ** * Six months later, you do not even remember the said balanced diet chart! Sound familiar? Well, whatever your …
7 Days Balanced Diet For Indians (+ Diet Chart & Recipes) Read Full Post »
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Want To Reduce Body Fat? Eat These Fat Burning Fruits For Weight Loss!Losing weight is something that most people often do as of late. People would want to lose weight, and as a result thereof, would find themselves trying out several forms of weight loss regimen. There are different work out and exercising programs that will …
7 Best Fruits For Weight Loss – A Complete Guide To Follow The Fruit Diet! Read Full Post »
The Simple Indian Weight Loss Diet Plan+ Indian Weight Loss Diet ChartFACT: We Indians are becoming fat. Research proves that the situation is worse for Indian females looking to lose weight with a diet chart. It does not matter whether you are searching for a satvic, or a vegetarian diet chart for weight loss. Urban Indians are in …
The NEW Indian Diet Plan For Weight Loss (February 2019) Read Full Post »
Here’s Why You Need To Eat A Variety Of Foods Have you ever wondered… Why don’t we eat just one food (like wheat or corn) everyday for survival? We would be bored within the first couple of days, yes! But is that it? Let’s think hypothetically for a while and say only wheat exists (wheat …
Nutrition 101: Understanding Carbs, Fats, Vitamins, Minerals… Read Full Post »
It’s really a mystery, no? However, good news: you’re not alone. Many women are confused how they eat very little but can’t drop the kilos. What’s going on? And what can you do about it?There IS something you can do… You can quickly discover the solution (and cause) of this riddle with oursimple 2 page REPORT.So read it …
I Eat So Little, But I Still Can’t Lose Weight — clone Read Full Post »
Calorie Counting: Let’s Start From the StartWe like simple things. If I ask you to add two numbers, you wouldn’t mind doing it. But… If I ask you to divide two numbers, you’ll resist. I DON’T KNOW DIVISION!This is exactly what attracts people to Calorie Counting – A diet technique invented by an American fellow, Lulu Hunt Peters way …
Calorie Counting 101: Do Not Count Calories! Read Full Post »
[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text class=”max700 pls prs” style=”margin:0 auto;”] It’s really a mystery, right? However, good news: You’re not alone. Most urban Indian women are confused how they eat very little but …
I Eat So Little, But I Still Can’t Lose Weight Read Full Post »
So many people I know are unable to begin their day without their dose of caffeine! The two most recognised forms of this dose are the legendary cutting/adrakwali chai and pitted against this formidable opponent is (filter) coffee! While both the groups can boast of a faithful set of followers, there are some (like me) …
Tea or Coffee? We compare the cutting and filter capee! 😀 Read Full Post »