My friend’s daughter is a young girl of 14. Not that it is a problem, but she has already outgrown her every piece of cloth horizontally. Everyone in our social circle loved the little chubby girl, but today, unfortunately, she has become the butt of all jokes. Her mother (my friend) constantly worries about her and keeps a …
Obese, overweight and fat… do these words give you the chills? Well they certainly do to me. Aren’t we tired of controlling our urges to indulge in our favorite burgers, fries and cakes? How can we foodies live without eating all the yummy food out there? And it seems as if day by day, the chefs are …
Here are some of the most simple things you can do to lose that flab. These 10 things are so simple, you can easily start doing them from today itself! So without further ado, here we go…Get Those Digestive Juices Flowing…Start your day with ½ freshly squeezed lemon in a glass of warm water, this will …
10 Easy-Peasy Ways To Get Rid Of That Ugly Flab! Read Full Post »
Whenever laxatives and weight loss are discussed, I am reminded of this interesting dialogue from the movie ‘Wanted’ starring Salman Khan. SourceA chubby kid asks Salman the secret to his chiseled body. To which, he gets the reply –“Eat Less. Visit The Loo More.”Salman Khan (Wanted)And it does work to a certain extent. Laxatives essentially increase your …
Should I Employ Laxatives To Lose Weight Faster? Read Full Post »
Certainly a very important question for people trying hard to lose those excessive kilos! A popular idea is the influence of your diet on weight loss is around 80%, whereas that of exercise is around 20%. But Is This Legit? Let’s Find Out! If you ask this question to your dietician, to protect his income from you, he …
‘Organic Foods‘ – This term has been hammered into every generally aware person. A good reader will come across an article on Organic Foods at least once every week. As people are becoming more and more health conscious, healthier options have started to emerge. But that has actually replaced a problem with another problem! In India, a decade or …
Is The ‘Organic Foods’ Hype Worth It? Let’s Find Out! Read Full Post »
Indians are foodies! We love our food and while we may ‘adjust’ everywhere, we just cannot compromise when it comes to food! No Punjabi can live without Tandoori Chicken. No Bengali can live without his regular cup of Mishti Doi. No Maharashtrian can live without Misal Pav. No Goan can live without his daily dose of fish. And the …
“Intermittent Fasting is not planned starvation but planned consumption of food”. All in all, means the same to us. Intermittent Fasting also known as Intermittent Starving has become popular among people who are so consumed by the thoughts of losing weight that they are ready to give up (not completely, however) what is keeping them alive- …
Cholesterol is often a topic of discussion among people who have fitness and weight loss ambitions. However, hardly anyone has a decent clear idea about cholesterol.Today, in this post we will give you a brief account of this so familiar yet alien entity.What Is Cholesterol?Cholesterol is a soft substance found in our blood. Cholesterol is used …
Cholesterol Comes In Two Varieties- The Good And The Bad Read Full Post »
Gym membership. Check. ✔ No sweets. Check. ✔ No oil. Check. ✔ Now whether you have checked the above parameters or not, the fact that you have somehow reached this page is enough of an indicator that your body fat is bothering you and that you wish to lose fat. (see these posts, if it’s thigh fat or belly fat that’s particularly the problem) Fats make the body a host …