Who doesn’t love chocolates! Chocolates are the best, aren’t they? But all of us eat chocolates because they taste so delicious. We love the way they fill our mouths with deliciousness with every bite. But you are doing yourself a huge favour every time you eat these kisses from heaven! Chocolates, especially dark ones, are hugely beneficial to you …
Liquid diets are rampant in the West. A number of celebrities swear by it and following their trend even common junta has experimented with it. It turns out that a lot of people were able able to shed a good amount of fat by following a liquid diet. But as well know, nothing is black or white. Everything …
Nutrition and Diwali don’t go hand in hand. But Scientific Nutrition is here to change that! In this special article, we bring to you 4 tips you should remember and follow this Diwali!Make your sweets at home WITHOUT SUGAR. (Also Without Compromise)Like we always say, Sugar is one of the biggest contributors to those extra pounds people carry …
Your appearance is crucial. People deny appearance influencing their judgements regarding you. How I wish to believe this! An attractive person always earns more brownie points than someone who is ‘considered’ unattractive. While you cannot exactly change the way you look, there is still a whole lot of room for improvement. And how good you …
5 Best foods that will make your skin glow and hair shine! Read Full Post »
Did you know that Cauliflower is considered to be a super food? Don’t Lie, of course you didn’t! In this post, we are going to tell you about some off-beat super foods. But firstly, let us tell you what exactly super foods are! Just like Superman has many super human abilities, there are some foods that are more …
Imagine that your favorite curry is prepared for the dinner, but your mom forgot to add salt to it. Would you feel like eating it bland? What would have happened if there were no salt on earth? Would our food have been the same? Salt is an inevitable and a ‘strictly necessary’ member of our kitchen. It adds to the …
Is It Right To Blame Salt For Our Health Woes? Read Full Post »
In Hindu religion, cow is considered holy and people worship the cow as they worship any other God. The milk and even the urine of the cow are widely used and the latter is considered particularly holy. People in villages still utilize cow-dung for various purposes. Let us look at milk and other dairy products …
My friend’s daughter is a young girl of 14. Not that it is a problem, but she has already outgrown her every piece of cloth horizontally. Everyone in our social circle loved the little chubby girl, but today, unfortunately, she has become the butt of all jokes. Her mother (my friend) constantly worries about her and keeps a …
While the typical Indian mentality sees the price of the product every time, a typical nutritional mentality considers the value of your buy. People are scandalized by the thoughts of purchasing olive oil in India, simply because it is too expensive and that they do not understand the types of olive oils, which is again because …
The all-knowing dictionary defines “Emotional Eating as overeating in order to relieve negative emotions”. Emotional eating is, by that definition, considered a Mal-adaptive coping strategy, which is just a fancy term for procrastination and by extension, avoidance. Male or female, there isn’t a person who hasn’t been upset with their break-up or other such issues in life …