Rotating toe touch is a classical exercise that everyone has tried at least once in their lives.

But what our concern is that most people do it wrongly and give up as a result of back ache or neck ache.

Let us tell you how to do it right!

Rotating Toe Touch – Step-By-Step

  • Stand with your feet planted at a distance greater than your shoulder width and hands in their natural positions.
  • Now, bend and try to touch your left feet toes with your right hand.
  • Go back to neutral position and try to touch your right feet toes with your left hand.
  • Repeat.
  • Leave a Comment

    Your email address will not be published. Required fields are marked *