If you think squats are easy, you have come to the right place!

Sumo squats are more difficult than regular squats and when you add a dumbbell into the picture, you get one hell of a leg workout!

See how to do weighted sumo squats here…

• Stand straight with shoulder-width distance between your feet. You should be carrying a single dumbbell using both your hands as shown in the video.
• Now lower yourself straight down by bending your knees. Lower yourself until your thighs are almost parallel to the floor.
• Return to the starting position.
• Repeat.